When you get a minute today, stand in front of the mirror and smile your brightest smile. (It’s okay if it makes you feel silly!) Then, pay yourself a sincere compliment relating to your physical appearance.
Need some suggestions? Try:
“My, you have beautiful eyes!”
“You have really nice skin.”
“Talk about a good hair day. Wow!”
“You know, you don’t look a day over [insert an age 5-10 years younger than you actually are].”
When you focus on the positive aspects of your outer self rather than your perceived physical “flaws,” your inner beauty will naturally shine through. Enjoy!
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