Count Your Blessings Instead of Your Gray Hairs

December 30, 2009

What would happen if, instead of counting calories or gray hairs, you counted your blessings? I think amazing things would happen in your life. When you count your blessings (an act of gratitude), you step a little lighter, smile a bit more, and sleep a little sounder.

Try it!

Periodically throughout the day, pause for a moment and count your blessings. Express gratitude for all that’s wonderful in your life. You might be surprised how good this makes you feel.

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